Видео ютуба по тегу Polyphasic Sleep Schedule

What Do Scientists Really Know About Polyphasic Sleep?
What Do Scientists Really Know About Polyphasic Sleep?
Polyphasic Sleep Cycles - Uberman, Dymaxion, and Everyman Sleep Schedules
Polyphasic Sleep Cycles - Uberman, Dymaxion, and Everyman Sleep Schedules
Dr. Matt Walker: How to Structure Your Sleep, Use Naps & Time Caffeine | Huberman Lab Guest Series
Dr. Matt Walker: How to Structure Your Sleep, Use Naps & Time Caffeine | Huberman Lab Guest Series
How polyphasic sleeping helped me with #depression.
How polyphasic sleeping helped me with #depression.
Is Polyphasic Sleep Possible? (Intro Psych Tutorial #106)
Is Polyphasic Sleep Possible? (Intro Psych Tutorial #106)
Hack Your Brain with Polyphasic Sleep
Hack Your Brain with Polyphasic Sleep
I slept 4.5 hours a night following a polyphasic sleep routine
I slept 4.5 hours a night following a polyphasic sleep routine
Monophasic vs Biphasic Sleep - Which Is Healthier?
Monophasic vs Biphasic Sleep - Which Is Healthier?
#13 Polyphasic Sleep - Does it Work? Can you really Hack Sleep?
#13 Polyphasic Sleep - Does it Work? Can you really Hack Sleep?
Trying Biphasic Sleep for 2 Months, See Why It Improved My Day
Trying Biphasic Sleep for 2 Months, See Why It Improved My Day
What is Polyphasic Sleep?
What is Polyphasic Sleep?
Are naps actually good for us? | Sleeping with Science
Are naps actually good for us? | Sleeping with Science
Why Humans Are Supposed to Sleep in Two 4-Hour Phases
Why Humans Are Supposed to Sleep in Two 4-Hour Phases
How to Polyphasic Sleep
How to Polyphasic Sleep
Naturally polyphasic: Sleep patterns of native tribes at the equator
Naturally polyphasic: Sleep patterns of native tribes at the equator
The Insane Sleep Schedule Tesla and Da Vinci Used to Boost Creativity
The Insane Sleep Schedule Tesla and Da Vinci Used to Boost Creativity
😴 Weird Sleep Habits of Medieval People
😴 Weird Sleep Habits of Medieval People
10 Sleep Myths Finally Debunked
10 Sleep Myths Finally Debunked
How to Only Sleep 2 Hours Per Day
How to Only Sleep 2 Hours Per Day
How to fix your SLEEP schedule #shorts
How to fix your SLEEP schedule #shorts